
Wellness with Purpose
Guided by Experience, Grounded in Compassion
Speaking and Workshop Offerings.
Speaking and Workshop Offerings.
In high-pressure and high-achievement workplaces, well-being cannot be an afterthought—it’s foundational to sustainable success and personal wellness. I deliver engaging, evidence-informed talks that help teams manage stress, strengthen emotional intelligence, and cultivate environments of psychological safety. Drawing from psychotherapy and leadership experience, I offer real tools for navigating change and fostering human-centered workplaces. These sessions speak to both individual resilience and collective culture shifts.
With decades of experience as an educator and vice-principal, I bring insights into the emotional and systemic challenges facing today’s schools. My talks support educators and administrators in fostering resilience, compassion, and trauma-informed leadership. Through practical strategies and reflective dialogue, I help school communities navigate burnout, change, and student mental health. These sessions empower staff to lead with both structure and heart.
Families with queer and questioning youth often navigate uncharted emotional terrain—my talks offer grounding, clarity, and care. As a therapist and former educator, I create space for honest conversations around identity, acceptance, and mental health. I guide caregivers in understanding both their children’s experiences and their own. These sessions build bridges of compassion, helping families move forward with greater confidence and connection.